Description
Kapsa Omani (كبسة عمانية)
Kapsa Omani, or كبسة عمانية, is a traditional Omani dish that brings the essence of Omani flavors to your table. This aromatic rice dish is made with long-grain basmati rice, tender meat (chicken, lamb, or beef), and a carefully curated blend of spices including saffron, cardamom, and cloves. The meat is slow-cooked until it is juicy and flavorful, while the rice absorbs the fragrant spices, resulting in a dish that is both rich and satisfying.
A hallmark of Omani cuisine, Kapsa Omani is often garnished with fried onions, raisins, and almonds, adding a delightful contrast of textures and a touch of sweetness. This dish is perfect for special occasions, family gatherings, or when you want to experience the authentic taste of Oman. Serve it with a side of fresh salad or a cooling yogurt dip to complete your meal.
Nutritional Information (per serving):
- Calories: 420-470 kcal
- Protein: 20-25 g
- Carbohydrates: 55-60 g
- Dietary Fiber: 3-4 g
- Total Fat: 14-17 g
- Saturated Fat: 3-4 g
- Trans Fat: 0 g
- Cholesterol: 55-65 mg
- Sodium: 500-600 mg
- Sugars: 3-4 g
- Vitamins & Minerals:
- Vitamin A: 6% DV
- Vitamin C: 5% DV
- Calcium: 3% DV
- Iron: 10% DV